Half an Hour to Homemade Perfect Mike's 7 Day PMS Cure
How to get through the week with healthy but appetizing dishes that will cause you feel good? This healthy, simple but extraordinary Mike's 7 Day PMS Cure recipe is the answer.
We hope you got insight from reading it, now let's go back to mike's 7 day pms cure recipe. You can cook mike's 7 day pms cure using 14 ingredients and 0 steps. Here is how you cook it.
To prepare an extraordinary Mike's 7 Day PMS Cure, below are the ingridients required:
- Prepare of Cantaloupe Banana Smoothie.
- Take 1 of Fresh Cantaloupe [a portion].
- Take 1 small of Fresh Banana [sliced].
- Prepare 1 can of Pineapples [use 2 slices with juice-unsweetened].
- Prepare 1 of Fresh Parsley [at least 1/4 cup - loose pack].
- Use 1 cup of Ice.
- You need of Optional Medicinal Ingredients Proven To Combat PMS.
- You need 1 of Fresh Spinach [1/2 cup - loose pack].
- Take 1 of Fenugreek Seeds [1 tbsp].
- Use 1 of Sunflower Seeds [1 tbsp].
- You need 1 of Fresh Ginger [1/2 tbsp].
- Prepare 1 of Wheat Germ [1 tbsp].
- Provide 1 of Oats [1/4 cup].
- You need 1 of Kale [1/4 cup].
After preparing the materials, now you are ready to prepare your appetizing Mike's 7 Day PMS Cure by following the instructions on this section:
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Recipe : Mike's 7 Day PMS Cure
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