Practical Method to Producing Appetizing Mashed Cauliflower (87 calories)

How to get through the week with healthy but delicious meals that will cause you feel good? This healthy, simple but extraordinary Mashed Cauliflower (87 calories) recipe is the answer.

We hope you got insight from reading it, now let's go back to mashed cauliflower (87 calories) recipe. You can cook mashed cauliflower (87 calories) using 14 ingredients and 0 steps. Here is how you achieve it.

To cook an unforgettable Mashed Cauliflower (87 calories), here are the materials needed:

1. You need 1 of medium head Cauliflower.
2. Use of 146 calories.
3. Provide 1 tbsp of Daisy Sour Cream.
4. Use of 30 calories.
5. Use 1 tbsp of Land O Lakes brand Butter with olive oil and sea salt.
6. Get of 90 calories.
7. Get 1/4 cup of half and half.
8. Take of 80 calories.
9. Use 1 tbsp of fresh ground pepper and salt to taste.
10. You need of 0 calories.
11. Use 4 of garlic cloves minced, 2 tablespoons if using jarred.
12. Prepare of 0 calories.
13. Prepare of 346 Total Calories.
14. Take of 4 servings at 87 calories per serving.

After readying the materials, now you are good to make your 5-star Mashed Cauliflower (87 calories) by following the guidances below:

Full ingredient & nutrition information of the Green Smoothie Calories. In a food processor or blender, process cauliflower, garlic, mayonnaise, and salt until creamy, scraping down sides as needed. This creamy cauliflower mash makes a perfect low-carb stand-in for mashed potatoes. Here we take simple mashed cauliflower and mix in garlic, buttermilk and a touch of butter to create a flavorful side dish that has about one-quarter of the calories of typical mashed potatoes. If you like, vary it by.

Recipe : Mashed Cauliflower (87 calories)

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step by step to make Mashed Cauliflower (87 calories)

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