Good Idea to Cooking Yummy Quinoa, Corn & Bean Salad
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To cook an extraordinary Quinoa, Corn & Bean Salad, below are the ingridients required:
- Take 1 cup of uncooked quinoa.
- Get 2 cup of canned sweetcorn, drained.
- Provide 2 cup of canned red kidney beans, drained and rinsed.
- You need 1/4 cup of yellow bell pepper, diced small.
- You need 1/4 cup of red bell pepper, diced small.
- Take 6 of cherry tomatoes, quartered.
- You need of Dressing.
- You need 1 tbsp of chipotle sauce.
- Take 1 tbsp of extra virgin olive oil.
- You need 2 tsp of clear honey.
- Prepare 1 of juice of 1 lime.
- Provide 1 of good pinch of sea salt.
After preparing the materials, now you are good to make your 5-star Quinoa, Corn & Bean Salad by following the instructions below:
If it's a little thicker than you like, you can always thin it out with a little milk. This recipe makes a perfect side dish to go along with your favorite protein. Uncover and fluff with a fork, then stir in the corn. Divide the quinoa/corn mixture among individual bowls. Quinoa (pronounced keen-wah) — a high protein seed that has a fluffy, slightly crunchy texture — is cooked with olive oil, onions and vegetable broth, which add wonderful flavor.
Recipe : Quinoa, Corn & Bean Salad
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instruction to make Quinoa, Corn & Bean Salad
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